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Know Your Physio
Knowing your physiology, the very science that makes you who you are, is the best thing you can do to optimize your health, bolster your performance, look and feel your best, and enjoy a longer and more fulfilling lifespan. My dedication to this field derives from a selfish place born out of necessity before it became the bright, selfless passion I'm known for. It was through my health journey (mainly battling ADD and ten years of Adderall dependency plus related side effects) and love for the scientific method that I found my way. Eventually, with the right knowledge and mentorship, I stumbled upon an enhanced state of awareness between mind, body, and spirit where healthy intentions met actionable steps and lasting, positive lifestyle change. Today I call this "physiological intuition," and to me, it's a right that every human being deserves to thrive with, without having to battle themselves or pursue a degree to discover it. Every day I spend on this planet, I get to connect with world-leading experts on my podcast and learn more of the substance I wish I could have gotten my hands on earlier, for YOU to apply and enjoy total mind and body fitness, personal mastery, and self-actualization! The more you #KnowYourPhysio… Enjoy the show!
Know Your Physio
Nick Becskehazy: Unraveling the Mysteries | When Science Meets Spirituality for a Deeper Understanding
For thousands of years, humans have been meditating and taking psychedelics to try and move to a higher vibration. With the advent of modern science, a lot of these experiences have been discounted, to the detriment of our wellbeing. Talking to us today about why thousands of years of reproducible results count as science, and why we need to believe in a little bit of magic, is yoga instructor and leader, Nick Becskehazy. We dive into the discussion with a history of why Nick was born to be a leader, and how being a leader is an experience and not merely a role. We hear how to identify if there’s a misalignment between your body and your spirit, and why psychedelics and exercise can help fix this. Nick and Andrés also break down why pure science is not enough, and how to embrace the gross energy of the universe so that awareness pours through us. Tune in to learn why modern solutions distort our ability to channel energy, preventing us from advancing, and how you can purify your chakras using exercise, yoga, and psychedelics. We also learn about the importance of creating space within, and the impermanent role our genetics plays in our life. For all this, and so much more, join us today.
Key Points From This Episode:
- The type of leadership role Nick embodies, and why he was born to it.
- What Nick aims to help people achieve: coming back to your pure self.
- How to figure out when there’s a misalignment between your body and your spirit.
- Where the psychedelic movement is taking people, and returning to it through meditation.
- How to judge when you’re ready to embark on the psychedelic journey.
- Why we need to start studying energy, and why science isn’t everything.
- The importance of disclaimers in science, and why it doesn’t understand magic.
- Why Nick feels that people have trouble accepting the unknown: only exploring the tangible.
- Andrés’ experience moving from science to the spiritual world using yoga.
- Nick’s idea that science is too cerebral, and why we should relax and let gross energy pour through us.
- The awareness Andrés achieved through psychedelics, sports, and yoga.
- How we can purify our energy channels and clear our distortions using exercise.
- Why modern solutions distort our ability to channel energy and advance as people.
- Nick’s experience with Ayahuasca, and how it cleared his distortions.
- Serving yourself to better yourself, by knowing yourself.
- How being discontent negatively affects your vibration, and cultivating the highest vibration you can to live a good life.
- Setting your intention: gaining insight into your life by trying new things.
- The benefits of curiosity, and why Andrés feels it’s crucial to identify what you don’t like.
- Achieving your peak physical state through energy and overcoming your genetics.
- What to expect from part two! or conversation!
Links Mentioned in Today’s Episode:
BiOptimizers
Nick Becskehazy on Instagram