Know Your Physio
Knowing your physiology, the very science that makes you who you are, is the best thing you can do to optimize your health, bolster your performance, look and feel your best, and enjoy a longer and more fulfilling lifespan. My dedication to this field derives from a selfish place born out of necessity before it became the bright, selfless passion I'm known for. It was through my health journey (mainly battling ADD and ten years of Adderall dependency plus related side effects) and love for the scientific method that I found my way. Eventually, with the right knowledge and mentorship, I stumbled upon an enhanced state of awareness between mind, body, and spirit where healthy intentions met actionable steps and lasting, positive lifestyle change. Today I call this "physiological intuition," and to me, it's a right that every human being deserves to thrive with, without having to battle themselves or pursue a degree to discover it. Every day I spend on this planet, I get to connect with world-leading experts on my podcast and learn more of the substance I wish I could have gotten my hands on earlier, for YOU to apply and enjoy total mind and body fitness, personal mastery, and self-actualization! The more you #KnowYourPhysio… Enjoy the show!
Know Your Physio
Dr. Nathan Bryan: NITRIC OXIDE: Upgrade your Health, Performance, Sex, and Longevity | The Power of Nitric Oxide and How to Optimize It
Is Nitric Oxide the Penicillin of the 21st Century? Joining us today to discuss his groundbreaking research is internationally renowned Nitric Oxide expert, Dr. Nathan Bryan. With a Ph.D. and over 20 years of experience in the field, he is currently on the advisory board for major players in the biotech industry and is one of the original founders and formulators of HumanN. In this episode, we discover how Nitric Oxide could revolutionize the health and wellness field for years to come. Dr. Bryan breaks down what Nitric Oxide is, how it works, and how it enhances performance and well-being. We learn the symptoms of low Nitric Oxide levels, how to identify the root cause, and how to restore Nitric Oxide production. According to Dr. Bryan, “Most of the poorly managed chronic diseases around the globe today can be explained by a lack of Nitric Oxide production.” Tune in for this breakthrough conversation with Dr. Bryan, as he threads the needle between cutting-edge science and actionable steps.
Key Points From This Episode:
- Introducing today’s guest, Dr. Nathan Bryan. [0:00:11]
- The benefits of BioOptimizers' Magnesium Breakthrough supplement. [0:03:14]
- What led him to direct his focus of expertise to Nitric Oxide. [0:06:48]
- Dr. Bryan’s advice for young people starting out in their field. [0:10:07]
- What Nitric Oxide is, how it works, and how it enhances performance and well-being. [0:15:54]
- The results of a lack of Nitric Oxide production. [0:17:24]
- How the human body makes Nitric Oxide and how sunlight, nutrition, and supplements affect its production. [017:50]
- The link between the oral microbiome and Nitric Oxide production. [0:23:22]
- How to support the oral microbiome and restore Nitric Oxide production. [0:27:15]
- Symptoms of low Nitric Oxide levels, and how to identify the root cause. [0:38:36]
- The role of Nitric Oxide in Oxygen delivery. [0:43:17]
- The progress of education about Nitric Oxide and why uptake is so slow. [0:46:46]
- How Nitric Oxide can improve sexual performance. [0:51:36]
- The product technology designed to restore Nitric Oxide production in the body. [0:53:51]
- Dr. Bryan’s objective to bring safe and effective product technology into every major market segment around the world. [1:00:52]
- How Nitric Oxide improves cognitive performance. [1:06:01]
- Is Nitric Oxide the Penicillin of the 21st Century? [1:07:04]
- Dr. Bryan’s take on caffeine from a Nitric Oxide perspective. [1:07:39]
- The objective of his upcoming book, The Secret of Nitric Oxide. [1:10:03]
Links Mentioned in Today’s Episode: