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Know Your Physio
Knowing your physiology, the very science that makes you who you are, is the best thing you can do to optimize your health, bolster your performance, look and feel your best, and enjoy a longer and more fulfilling lifespan. My dedication to this field derives from a selfish place born out of necessity before it became the bright, selfless passion I'm known for. It was through my health journey (mainly battling ADD and ten years of Adderall dependency plus related side effects) and love for the scientific method that I found my way. Eventually, with the right knowledge and mentorship, I stumbled upon an enhanced state of awareness between mind, body, and spirit where healthy intentions met actionable steps and lasting, positive lifestyle change. Today I call this "physiological intuition," and to me, it's a right that every human being deserves to thrive with, without having to battle themselves or pursue a degree to discover it. Every day I spend on this planet, I get to connect with world-leading experts on my podcast and learn more of the substance I wish I could have gotten my hands on earlier, for YOU to apply and enjoy total mind and body fitness, personal mastery, and self-actualization! The more you #KnowYourPhysio… Enjoy the show!
Know Your Physio
Boomer Anderson: Elevate Your Potential | Master Nootropics, Work-Life Integration, and Health Optimization for Peak Performance
Today’s guest on the Know Your Physio podcast, is Boomer Anderson: a man whose passion sits at the intersection of business and health optimization. He is a health optimization practitioner, the deputy chief and executive officer at Smarter Not Harder, Inc. (parent company of Troscriptions), founder and podcast host of Decoding Superhuman, and strategic advisor for Welldium. In today’s episode, Boomer guides us through the world of nootropics and health optimization, redefining nootropics and sharing thorough breakdowns of specific products offered by Troscriptions. We discuss the free fundamentals to look at before even considering supplementation, the importance of sleep and circadian economics, as well as the benefits of self-quantification. Tune in to learn more about work-life integration, and how to sustainably optimize your health and productivity!
Key Points From This Episode:
- Troscriptions products: certification, manufacturing process, purpose and how to take them.
- Just Blue troche: The history of methylene blue as a compound, how its nootropic effect of was discovered, how it works in the body, its healing abilities and usages.
- The importance of ensuring pharmaceutical grade, purity tested ingredients in nootropics.
- Blue Cannatine: How and why it was developed, and how long its effect lasts.
- Use of nicotine in Blue Cannatine: its structure, reason for inclusion, and effect.
- Caffeine as a nootropic and the effect of CBD on nicotine.
- Who should consider nootropic supplementation, and what hinders cell performance.
- Metabolomics and the importance of knowing your physiology.
- Free fundamentals: the role that lifestyle plays in proper cell biology, and the steps to take before taking a nootropic, to ensure it works at its optimum capacity.
- How Boomer got involved in the space of nootropics and health optimization.
- Advice for young people: finding balance between high performance and recovery.
- Circadian economics and the importance of sleep.
- Andrés dissects his own background with smart drugs.
- Taking your health into your own hands: encouragement, advice and the benefits of self-quantification.
- Getting to grips with mental health and psychedelics.
- Trocalm: use and ingredient breakdown.
Links Mentioned in Today’s Episode: